![]() ![]() Each jumping event is so different in what it demands when you take off on your jump. ![]() Jumping track spikes are the ones set of spikes where every single pair of spikes is different for the events. Javelin spikes need to have a lot of spikes on the bottom because of the forces and angles of force being put through the feet during the approach and throw. Javelin spikes tend to look like high cut basketball shoes but with spikes on the bottom. These spikes come with smooth bottoms and not actual spikes to make the spinning process easy. Most of the spikes for rotating events come with a strap that goes across the foot to help hold it in play when spinning. The same spikes can be used for all three events. The rotating events include discus, shot put and hammer throw. The first is the shoes for rotating exhibitions and the second is Javelin spikes. Thrower spikes are broken into two different categories based on the events that you do. Using a hard plated spike is an acquired taste if you have never run in spikes before. ![]() The problem with them is that they tend to hurt your feet. These hard plated spikes tend to make you run faster because you react off of the ground faster. The hard plated spikes have one goal, and that is to prevent the foot from bending as much when pushing off of the ground. The two types of sprint spikes are hard plated and soft plated spikes. You want to have as many pins on the bottom as possible to help distribute the wear and tear on the shoes. Otherwise, sprint spikes are designed to provide lightness on the feet, but also they are made for aggressive acceleration. Within the sprint spikes category, there are only really two different types of spikes you need to be aware of. Sprinters probably have the most swag of the track and field events and are the pickiest about how their spikes look and feel. These spikes are a bit more durable to handle the rugged cross country season. The main event difference is really a sport difference where you see cross country spikes. If you run the 800m and more extended events. If you are a 4/8 runner than you may wear your 400m sprint spikes for the 800. There is not a lot of differences in spikes between events in this group. These shoes often are prepared to get wet for events like the Steeplechase that requires going into the water. The sole of distance spikes is pretty flat. They have to travel the farthest distances, so the goal is to make them feel like a second glove rather than a shoe. Distance Track Spikes and Cross Country Track Spikesĭistance spikes are often the lightest. Cross country spikes, on the other hand, are very similar to distance spikes. Whereas long jump spikes are much more like sprinter spikes. High Jumpers need spikes on their heel to prevent slipping on the approach and take off. For example, in the jumps group, high jump and long jump require very different spikes, and there is no negotiation on this. Jumps – Long Jump, Triple Jump, High Jump, Pole Vaultĭifferent Track Spikes for Different EventsĪll of these event types require different types of spikes, but even within those different groups, there will be many different spikes required.Throws – Javelin, Discus, Shotput, Hammer Throw.Mid-Distance/Distance – 800m, 1500,Steeplechase, 5000m 10,000m, Cross Country (where cross country spikes come in).These various events types will make a huge difference in the types of track spikes you need. Inside of the one sport of track and field, there are four different types of events. Different Track Spikes for Different Events Distance Track Spikes and Cross Country Track Spikes Sprint Track Spikes Thrower Track Spikes Jump Track Spikes Brands of Track Spikes and Cross Country Spikes Factors In Choosing The Right Track Spikes Performance Cost Look Great Places to Get Cross Country Spikes and Track and Field Spikes Dealing With Track and Field Injuriesīefore we get into cross country spikes and track spikes, it is essential that you understand the sport. ![]()
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